HYROX løpsanalyse: Tomi Lou & Darren Leung - Hong Kong 01:03:58 | HyCoach

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HYROX løpsanalyse: Tomi Lou & Darren Leung

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:03:58
Rangering: #39
AG-rangering: #26
Kategori: DOUBLES · OPEN

Tomi Lou

Darren Leung

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:18 (57%)

Stations23:45 (37%)

Roxzone3:59 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:32/km+3.8%3.0%

Splittider

Segment	Tid	Rangering
Running 1	4:50	-
SkiErg	4:00	183
Running 2	4:21	-
Sled Push	1:39	229
Running 3	4:27	-
Sled Pull	2:51	78
Running 4	4:30	-
Burpee Broad Jump	2:43	100
Running 5	4:39	-
Rowing	4:09	42
Running 6	4:30	-
Farmers Carry	1:33	122
Running 7	4:31	-
Sandbag Lunges	3:06	131
Running 8	4:35	-
Wall Balls	3:44	42
Running Total	36:18	42
Roxzone Total	3:59	12