HYROX løpsanalyse: Maxime Hu & Kin Ho Yam - Hong Kong 01:07:15 | HyCoach

HYROX løpsanalyse: Maxime Hu & Kin Ho Yam

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · FRA

·

Totaltid: 01:07:15
Rangering: #63
AG-rangering: #15
Kategori: DOUBLES · OPEN

Maxime Hu

Kin Ho Yam

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:23 (56%)

Stations24:53 (37%)

Roxzone5:03 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:40/km+17.4%6.8%

Splittider

Segment	Tid	Rangering
Running 1	4:05	-
SkiErg	3:48	72
Running 2	4:18	-
Sled Push	1:54	378
Running 3	4:36	-
Sled Pull	3:35	251
Running 4	4:45	-
Burpee Broad Jump	2:47	118
Running 5	4:52	-
Rowing	4:20	111
Running 6	5:01	-
Farmers Carry	1:29	78
Running 7	5:03	-
Sandbag Lunges	3:09	140
Running 8	4:46	-
Wall Balls	3:51	61
Running Total	37:23	53
Roxzone Total	5:03	82