HYROX løpsanalyse: George Adkinson & Karandeep Singh - Hong Kong 01:08:40 | HyCoach

HYROX løpsanalyse: George Adkinson & Karandeep Singh

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · PHI

·

Totaltid: 01:08:40
Rangering: #71
AG-rangering: #18
Kategori: DOUBLES · OPEN

George Adkinson

Karandeep Singh

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:25 (60%)

Stations22:31 (33%)

Roxzone4:49 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:11/km+17.4%7.5%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	3:47	63
Running 2	4:36	-
Sled Push	1:34	175
Running 3	5:04	-
Sled Pull	2:50	70
Running 4	5:28	-
Burpee Broad Jump	2:14	25
Running 5	5:40	-
Rowing	4:18	94
Running 6	5:29	-
Farmers Carry	1:19	21
Running 7	5:24	-
Sandbag Lunges	2:36	36
Running 8	5:15	-
Wall Balls	3:53	66
Running Total	41:25	126
Roxzone Total	4:49	56