HYROX løpsanalyse: Admir Masin & Velid Kasapovic - Hong Kong 01:08:59 | HyCoach

HYROX løpsanalyse: Admir Masin & Velid Kasapovic

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · BIH

·

Totaltid: 01:08:59
Rangering: #77
AG-rangering: #46
Kategori: DOUBLES · OPEN

Admir Masin

Velid Kasapovic

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:35 (57%)

Stations24:05 (35%)

Roxzone5:24 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:57/km+5.4%4.5%

Splittider

Segment	Tid	Rangering
Running 1	4:31	-
SkiErg	3:48	70
Running 2	4:40	-
Sled Push	1:41	256
Running 3	5:07	-
Sled Pull	2:46	59
Running 4	5:11	-
Burpee Broad Jump	3:18	237
Running 5	5:05	-
Rowing	4:15	73
Running 6	5:04	-
Farmers Carry	1:32	114
Running 7	4:55	-
Sandbag Lunges	2:53	78
Running 8	5:05	-
Wall Balls	3:52	65
Running Total	39:35	89
Roxzone Total	5:24	102