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HYROX løpsanalyse: Jack Wai Jie Hoh & Kyle See - Hong Kong 01:10:00 | HyCoach
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HYROX løpsanalyse: Jack Wai Jie Hoh & Kyle See
HYROX Hong Kong — 23. november 2024
Hong Kong, China · DOUBLES · OPEN · MAS
·
Totaltid
01:10:00
Rangering
#92
AG-rangering
#26
Kategori
DOUBLES · OPEN
JH
Jack Wai Jie Hoh
KS
Kyle See
23-24
NOV
2024
2
Fullført
3,408
HYROX Hong Kong
Hong Kong, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:15 (56%)
Stations
26:04 (37%)
Roxzone
4:46 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:54/km
+4.6%
2.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:08
-
SkiErg
4:08
284
Running 2
4:41
-
Sled Push
1:28
105
Running 3
4:50
-
Sled Pull
4:30
432
Running 4
5:00
-
Burpee Broad Jump
3:05
184
Running 5
4:52
-
Rowing
4:04
31
Running 6
4:51
-
Farmers Carry
1:31
91
Running 7
4:54
-
Sandbag Lunges
2:38
40
Running 8
5:02
-
Wall Balls
4:40
241
Running Total
39:15
84
Roxzone Total
4:46
49
Jack Wai Jie Hoh
Kyle See
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