HYROX løpsanalyse: Ryan Strutin & Josh Wood - Hong Kong 01:12:34 | HyCoach

HYROX løpsanalyse: Ryan Strutin & Josh Wood

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · CAN

·

Totaltid: 01:12:34
Rangering: #117
AG-rangering: #61
Kategori: DOUBLES · OPEN

Ryan Strutin

Josh Wood

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:08 (58%)

Stations24:32 (34%)

Roxzone5:57 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:16/km+10.0%4.8%

Splittider

Segment	Tid	Rangering
Running 1	4:52	-
SkiErg	4:02	208
Running 2	4:50	-
Sled Push	1:21	53
Running 3	5:27	-
Sled Pull	3:15	166
Running 4	5:25	-
Burpee Broad Jump	2:51	131
Running 5	5:32	-
Rowing	4:20	101
Running 6	5:24	-
Farmers Carry	1:34	134
Running 7	5:19	-
Sandbag Lunges	2:56	90
Running 8	5:23	-
Wall Balls	4:13	144
Running Total	42:08	139
Roxzone Total	5:57	155