HYROX løpsanalyse: Ting Fung So & Leung Siu Yin - Hong Kong 01:15:33 | HyCoach

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HYROX løpsanalyse: Ting Fung So & Leung Siu Yin

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

·

Totaltid: 01:15:33
Rangering: #152
AG-rangering: #79
Kategori: DOUBLES · OPEN

Ting Fung So

Leung Siu Yin

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:15 (57%)

Stations26:58 (36%)

Roxzone5:25 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km+11.5%5.4%

Splittider

Segment	Tid	Rangering
Running 1	5:04	-
SkiErg	3:56	142
Running 2	4:55	-
Sled Push	1:10	6
Running 3	5:11	-
Sled Pull	2:50	71
Running 4	5:35	-
Burpee Broad Jump	3:14	223
Running 5	5:47	-
Rowing	4:41	300
Running 6	5:35	-
Farmers Carry	1:34	128
Running 7	5:29	-
Sandbag Lunges	4:30	424
Running 8	5:41	-
Wall Balls	5:03	316
Running Total	43:15	167
Roxzone Total	5:25	106