HYROX løpsanalyse: Bernabe Llanes & Wilmar Tumbali - Hong Kong 01:17:38 | HyCoach

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HYROX løpsanalyse: Bernabe Llanes & Wilmar Tumbali

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · PHI

·

Totaltid: 01:17:38
Rangering: #178
AG-rangering: #98
Kategori: DOUBLES · OPEN

Bernabe Llanes

Wilmar Tumbali

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:23 (58%)

Stations24:11 (31%)

Roxzone8:06 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:40/km+3.7%3.7%

Splittider

Segment	Tid	Rangering
Running 1	5:31	-
SkiErg	3:59	180
Running 2	5:21	-
Sled Push	1:40	238
Running 3	5:54	-
Sled Pull	2:50	74
Running 4	5:39	-
Burpee Broad Jump	2:19	37
Running 5	5:55	-
Rowing	4:09	46
Running 6	5:36	-
Farmers Carry	1:32	112
Running 7	5:33	-
Sandbag Lunges	3:30	232
Running 8	5:58	-
Wall Balls	4:12	140
Running Total	45:23	213
Roxzone Total	8:06	354