HYROX Race Analysis: Mark Austen & Edward Smith

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · GBR

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Totaltid: 01:19:06
Rangering: #205
AG-rangering: #38
Kategori: DOUBLES · OPEN

Mark Austen

Edward Smith

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:45 (55%)

Stations29:38 (37%)

Roxzone5:48 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:28/km+2.2%2.6%

Splittider

Segment	Tid	Rangering
Running 1	5:32	-
SkiErg	4:18	392
Running 2	5:12	-
Sled Push	1:12	10
Running 3	5:30	-
Sled Pull	3:40	272
Running 4	5:35	-
Burpee Broad Jump	4:05	411
Running 5	5:36	-
Rowing	4:52	391
Running 6	5:26	-
Farmers Carry	1:40	201
Running 7	5:19	-
Sandbag Lunges	4:19	394
Running 8	5:39	-
Wall Balls	5:32	385
Running Total	43:45	174
Roxzone Total	5:48	145

HYROX Race Analysis: Mark Austen & Edward Smith - Hong Kong 01:19:06 | HyCoach