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HYROX løpsanalyse: Keloysius Mak & Jitr Jie Ye Vilaivongse

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

·

Totaltid: 01:20:34
Rangering: #235
AG-rangering: #134
Kategori: DOUBLES · OPEN

Keloysius Mak

Jitr Jie Ye Vilaivongse

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:59 (58%)

Stations26:53 (33%)

Roxzone6:48 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:52/km+9.7%4.5%

Splittider

Segment	Tid	Rangering
Running 1	5:33	-
SkiErg	4:07	274
Running 2	5:21	-
Sled Push	1:38	216
Running 3	5:56	-
Sled Pull	3:31	235
Running 4	6:00	-
Burpee Broad Jump	3:22	255
Running 5	6:10	-
Rowing	4:37	265
Running 6	6:04	-
Farmers Carry	1:54	360
Running 7	5:52	-
Sandbag Lunges	3:10	143
Running 8	6:05	-
Wall Balls	4:34	215
Running Total	46:59	253
Roxzone Total	6:48	244

HYROX løpsanalyse: Keloysius Mak & Jitr Jie Ye Vilaivongse - Hong Kong 01:20:34 | HyCoach