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HYROX løpsanalyse: Siegfried Verheijke & Antony Pringle

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · BEL

Siegfried Verheijke · Antony Pringle

Totaltid: 01:20:45
Rangering: #238
AG-rangering: #7
Kategori: DOUBLES · OPEN

Siegfried Verheijke

Antony Pringle

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:28 (51%)

Stations33:47 (42%)

Roxzone5:35 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:11/km+9.1%3.4%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	4:04	246
Running 2	4:58	-
Sled Push	2:17	487
Running 3	5:04	-
Sled Pull	3:49	308
Running 4	5:15	-
Burpee Broad Jump	5:39	518
Running 5	5:19	-
Rowing	4:48	361
Running 6	5:10	-
Farmers Carry	1:36	152
Running 7	5:25	-
Sandbag Lunges	4:35	432
Running 8	5:24	-
Wall Balls	6:59	476
Running Total	41:28	128
Roxzone Total	5:35	121