HYROX løpsanalyse: Nicholas Chan & Clement Yeung - Hong Kong 01:21:29 | HyCoach

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HYROX løpsanalyse: Nicholas Chan & Clement Yeung

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · SIN

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Totaltid: 01:21:29
Rangering: #254
AG-rangering: #147
Kategori: DOUBLES · OPEN

Nicholas Chan

Clement Yeung

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:03 (58%)

Stations28:23 (35%)

Roxzone6:06 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:53/km-0.6%4.6%

Splittider

Segment	Tid	Rangering
Running 1	5:19	-
SkiErg	4:08	294
Running 2	5:44	-
Sled Push	1:57	392
Running 3	6:08	-
Sled Pull	4:20	408
Running 4	6:10	-
Burpee Broad Jump	2:55	151
Running 5	6:08	-
Rowing	4:50	379
Running 6	5:58	-
Farmers Carry	1:46	268
Running 7	5:42	-
Sandbag Lunges	3:16	170
Running 8	5:59	-
Wall Balls	5:11	338
Running Total	47:03	257
Roxzone Total	6:06	169