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HYROX løpsanalyse: Chris Cheung & Victor Keung - Hong Kong 01:24:53 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Chris Cheung & Victor Keung
HYROX Hong Kong — 23. november 2024
Hong Kong, China · DOUBLES · OPEN · USA
·
Totaltid
01:24:53
Rangering
#297
AG-rangering
#58
Kategori
DOUBLES · OPEN
CC
Chris Cheung
VK
Victor Keung
23-24
NOV
2024
2
Fullført
3,408
HYROX Hong Kong
Hong Kong, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:40 (56%)
Stations
28:53 (34%)
Roxzone
8:26 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:57/km
-3.8%
5.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:13
-
SkiErg
4:24
430
Running 2
6:11
-
Sled Push
1:43
271
Running 3
6:00
-
Sled Pull
4:00
350
Running 4
6:03
-
Burpee Broad Jump
2:41
91
Running 5
6:11
-
Rowing
4:56
421
Running 6
5:40
-
Farmers Carry
1:42
219
Running 7
5:57
-
Sandbag Lunges
3:21
188
Running 8
6:28
-
Wall Balls
6:06
428
Running Total
47:40
272
Roxzone Total
8:26
386
Chris Cheung
Victor Keung
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