HYROX løpsanalyse: Albert Ho & Kevin Wong - Hong Kong 01:26:00 | HyCoach

HYROX løpsanalyse: Albert Ho & Kevin Wong

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · USA

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Totaltid: 01:26:00
Rangering: #316
AG-rangering: #64
Kategori: DOUBLES · OPEN

Albert Ho

Kevin Wong

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:52 (57%)

Stations29:47 (35%)

Roxzone7:25 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:06/km+6.5%3.5%

Splittider

Segment	Tid	Rangering
Running 1	6:16	-
SkiErg	4:33	487
Running 2	5:39	-
Sled Push	1:49	343
Running 3	6:09	-
Sled Pull	4:12	390
Running 4	6:06	-
Burpee Broad Jump	4:13	426
Running 5	6:27	-
Rowing	4:25	148
Running 6	6:08	-
Farmers Carry	2:17	507
Running 7	6:01	-
Sandbag Lunges	4:06	358
Running 8	6:08	-
Wall Balls	4:12	135
Running Total	48:52	307
Roxzone Total	7:25	302