HYROX løpsanalyse: Ting Hong Chow & Hong Ting Alex Hui - Hong Kong 01:26:47 | HyCoach

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HYROX løpsanalyse: Ting Hong Chow & Hong Ting Alex Hui

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:26:47
Rangering: #326
AG-rangering: #187
Kategori: DOUBLES · OPEN

Ting Hong Chow

Hong Ting Alex Hui

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:03 (60%)

Stations27:58 (32%)

Roxzone6:50 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:30/km+11.5%12.1%

Splittider

Segment	Tid	Rangering
Running 1	6:07	-
SkiErg	4:11	322
Running 2	5:55	-
Sled Push	1:38	205
Running 3	6:05	-
Sled Pull	3:48	307
Running 4	5:59	-
Burpee Broad Jump	2:27	52
Running 5	6:26	-
Rowing	4:46	353
Running 6	6:28	-
Farmers Carry	1:49	309
Running 7	6:36	-
Sandbag Lunges	4:31	426
Running 8	8:30	-
Wall Balls	4:48	275
Running Total	52:03	377
Roxzone Total	6:50	248