HYROX løpsanalyse: Mark Chan & Simon Yeung - Hong Kong 01:28:01 | HyCoach

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HYROX løpsanalyse: Mark Chan & Simon Yeung

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:28:01
Rangering: #338
AG-rangering: #67
Kategori: DOUBLES · OPEN

Mark Chan

Simon Yeung

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:05 (55%)

Stations32:49 (37%)

Roxzone7:11 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:01/km-0.6%13.8%

Splittider

Segment	Tid	Rangering
Running 1	4:34	-
SkiErg	4:13	346
Running 2	5:43	-
Sled Push	1:38	218
Running 3	5:50	-
Sled Pull	3:59	346
Running 4	6:05	-
Burpee Broad Jump	6:19	532
Running 5	7:33	-
Rowing	4:51	383
Running 6	6:54	-
Farmers Carry	1:58	406
Running 7	5:41	-
Sandbag Lunges	4:32	430
Running 8	5:50	-
Wall Balls	5:19	360
Running Total	48:05	284
Roxzone Total	7:11	284