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HYROX løpsanalyse: Sandro Hinds & Tom Gaffney

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · SUI

·

Totaltid: 01:33:34
Rangering: #387
AG-rangering: #218
Kategori: DOUBLES · OPEN

Sandro Hinds

Tom Gaffney

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:53 (49%)

Stations36:46 (39%)

Roxzone11:00 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:44/km+5.7%5.3%

Splittider

Segment	Tid	Rangering
Running 1	5:17	-
SkiErg	4:02	205
Running 2	5:18	-
Sled Push	1:41	254
Running 3	5:48	-
Sled Pull	4:14	393
Running 4	6:06	-
Burpee Broad Jump	5:49	521
Running 5	6:07	-
Rowing	5:18	502
Running 6	5:48	-
Farmers Carry	1:57	403
Running 7	5:36	-
Sandbag Lunges	5:45	515
Running 8	5:55	-
Wall Balls	8:00	514
Running Total	45:53	232
Roxzone Total	11:00	500

HYROX løpsanalyse: Sandro Hinds & Tom Gaffney - Hong Kong 01:33:34 | HyCoach