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HYROX løpsanalyse: Carson Tsoi & Elijah Zuniga - Hong Kong 01:33:48 | HyCoach
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HYROX løpsanalyse: Carson Tsoi & Elijah Zuniga
HYROX Hong Kong — 23. november 2024
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totaltid
01:33:48
Rangering
#391
AG-rangering
#82
Kategori
DOUBLES · OPEN
CT
Carson Tsoi
EZ
Elijah Zuniga
23-24
NOV
2024
2
Fullført
3,408
HYROX Hong Kong
Hong Kong, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
56:57 (61%)
Stations
27:18 (29%)
Roxzone
9:36 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:07/km
+19.5%
15.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:16
-
SkiErg
4:08
291
Running 2
6:09
-
Sled Push
1:39
228
Running 3
6:26
-
Sled Pull
4:12
388
Running 4
7:26
-
Burpee Broad Jump
3:10
203
Running 5
7:20
-
Rowing
4:33
239
Running 6
7:51
-
Farmers Carry
1:55
378
Running 7
7:21
-
Sandbag Lunges
3:09
142
Running 8
9:12
-
Wall Balls
4:32
210
Running Total
56:57
431
Roxzone Total
9:36
455
Carson Tsoi
Elijah Zuniga
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