HYROX løpsanalyse: Christopher Wong & Andus Lee - Hong Kong 01:34:30 | HyCoach

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HYROX løpsanalyse: Christopher Wong & Andus Lee

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · SIN

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Totaltid: 01:34:30
Rangering: #403
AG-rangering: #83
Kategori: DOUBLES · OPEN

Christopher Wong

Andus Lee

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:13 (57%)

Stations30:13 (32%)

Roxzone10:08 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:47/km+17.4%12.1%

Splittider

Segment	Tid	Rangering
Running 1	5:30	-
SkiErg	4:26	444
Running 2	5:40	-
Sled Push	2:07	456
Running 3	6:52	-
Sled Pull	4:07	374
Running 4	7:09	-
Burpee Broad Jump	4:49	477
Running 5	7:02	-
Rowing	4:36	260
Running 6	7:09	-
Farmers Carry	1:54	363
Running 7	6:39	-
Sandbag Lunges	3:47	300
Running 8	8:15	-
Wall Balls	4:27	193
Running Total	54:13	407
Roxzone Total	10:08	475