hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Elton Leung & Brandon Li - Hong Kong 01:39:55 | HyCoach
Løpsanalyse
Følg oss
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Elton Leung & Brandon Li
HYROX Hong Kong — 23. november 2024
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totaltid
01:39:55
Rangering
#456
AG-rangering
#94
Kategori
DOUBLES · OPEN
EL
Elton Leung
BL
Brandon Li
23-24
NOV
2024
2
Fullført
3,408
HYROX Hong Kong
Hong Kong, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
58:04 (58%)
Stations
32:32 (33%)
Roxzone
9:24 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:16/km
+23.0%
30.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:44
-
SkiErg
4:10
305
Running 2
6:01
-
Sled Push
1:52
359
Running 3
6:10
-
Sled Pull
5:01
483
Running 4
6:20
-
Burpee Broad Jump
4:20
441
Running 5
6:25
-
Rowing
4:44
323
Running 6
7:12
-
Farmers Carry
2:05
459
Running 7
7:24
-
Sandbag Lunges
4:07
359
Running 8
12:52
-
Wall Balls
6:13
437
Running Total
58:04
451
Roxzone Total
9:24
446
Elton Leung
Brandon Li
Hjem
Analyser