HYROX løpsanalyse: Kevin Chow & Philip Chow - Hong Kong 01:44:09 | HyCoach

HYROX løpsanalyse: Kevin Chow & Philip Chow

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

·

Totaltid: 01:44:09
Rangering: #483
AG-rangering: #266
Kategori: DOUBLES · OPEN

Kevin Chow

Philip Chow

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:39 (51%)

Stations31:46 (30%)

Roxzone19:49 (19%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:35/km-84.2%42.6%

Splittider

Segment	Tid	Rangering
Running 1	5:52	-
SkiErg	4:15	364
Running 2	5:49	-
Sled Push	1:32	148
Running 3	6:30	-
Sled Pull	3:41	277
Running 4	6:48	-
Burpee Broad Jump	4:02	401
Running 5	7:48	-
Rowing	4:30	201
Running 6	11:53	-
Farmers Carry	2:10	484
Running 7	0:55	-
Sandbag Lunges	6:54	532
Running 8	7:07	-
Wall Balls	4:42	250
Running Total	52:39	386
Roxzone Total	19:49	540