HYROX løpsanalyse: Chun Lung Daniel Tsoi & David Chan - Hong Kong 01:44:22 | HyCoach

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HYROX løpsanalyse: Chun Lung Daniel Tsoi & David Chan

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

·

Totaltid: 01:44:22
Rangering: #486
AG-rangering: #268
Kategori: DOUBLES · OPEN

Chun Lung Daniel Tsoi

David Chan

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running57:56 (55%)

Stations31:58 (31%)

Roxzone14:44 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:15/km+14.2%19.2%

Splittider

Segment	Tid	Rangering
Running 1	6:09	-
SkiErg	4:08	282
Running 2	6:07	-
Sled Push	2:09	464
Running 3	10:31	-
Sled Pull	6:51	537
Running 4	6:36	-
Burpee Broad Jump	-	-
Running 5	6:35	-
Rowing	4:48	359
Running 6	6:45	-
Farmers Carry	2:13	495
Running 7	6:59	-
Sandbag Lunges	5:03	478
Running 8	8:19	-
Wall Balls	6:46	468
Running Total	57:56	447
Roxzone Total	14:44	535