HYROX løpsanalyse: Daniel Martin & Kieran Chan - Hong Kong 01:45:13 | HyCoach

HYROX løpsanalyse: Daniel Martin & Kieran Chan

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · USA

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Totaltid: 01:45:13
Rangering: #487
AG-rangering: #269
Kategori: DOUBLES · OPEN

Daniel Martin

Kieran Chan

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running64:28 (61%)

Stations30:28 (29%)

Roxzone10:20 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:03/km+2.5%8.8%

Splittider

Segment	Tid	Rangering
Running 1	6:13	-
SkiErg	4:27	449
Running 2	8:08	-
Sled Push	1:37	200
Running 3	8:16	-
Sled Pull	4:10	384
Running 4	8:24	-
Burpee Broad Jump	4:04	409
Running 5	8:11	-
Rowing	4:53	403
Running 6	8:22	-
Farmers Carry	1:42	221
Running 7	8:20	-
Sandbag Lunges	3:51	312
Running 8	8:36	-
Wall Balls	5:44	402
Running Total	1:04:28	501
Roxzone Total	10:20	483