hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Fung Leung & Chun Kit Lo - Hong Kong 01:49:19 | HyCoach
Løpsanalyse
Følg oss
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Fung Leung & Chun Kit Lo
HYROX Hong Kong — 23. november 2024
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totaltid
01:49:19
Rangering
#503
AG-rangering
#278
Kategori
DOUBLES · OPEN
FL
Fung Leung
CL
Chun Kit Lo
23-24
NOV
2024
2
Fullført
3,408
HYROX Hong Kong
Hong Kong, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
66:05 (60%)
Stations
33:16 (30%)
Roxzone
10:03 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:15/km
+3.3%
35.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:48
-
SkiErg
4:23
422
Running 2
6:39
-
Sled Push
1:54
381
Running 3
7:16
-
Sled Pull
5:18
507
Running 4
7:36
-
Burpee Broad Jump
4:22
446
Running 5
7:38
-
Rowing
5:20
504
Running 6
7:16
-
Farmers Carry
2:00
427
Running 7
6:52
-
Sandbag Lunges
5:00
471
Running 8
16:02
-
Wall Balls
4:59
307
Running Total
1:06:05
505
Roxzone Total
10:03
473
Fung Leung
Chun Kit Lo
Hjem
Analyser