HYROX løpsanalyse: Michael Denmark & Alan Morgan - Hong Kong 01:58:51 | HyCoach

HYROX løpsanalyse: Michael Denmark & Alan Morgan

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

·

Totaltid: 01:58:51
Rangering: #521
AG-rangering: #19
Kategori: DOUBLES · OPEN

Michael Denmark

Alan Morgan

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running77:25 (65%)

Stations31:48 (27%)

Roxzone9:43 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet9:41/km+14.5%8.6%

Splittider

Segment	Tid	Rangering
Running 1	8:19	-
SkiErg	4:30	468
Running 2	8:45	-
Sled Push	2:04	444
Running 3	9:25	-
Sled Pull	3:28	220
Running 4	9:58	-
Burpee Broad Jump	4:39	464
Running 5	10:03	-
Rowing	5:13	487
Running 6	9:42	-
Farmers Carry	2:12	491
Running 7	10:01	-
Sandbag Lunges	4:29	420
Running 8	11:15	-
Wall Balls	5:13	341
Running Total	1:17:25	527
Roxzone Total	9:43	462