HYROX løpsanalyse: Roy Wong & Douglas Chan - Hong Kong 02:06:21 | HyCoach

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HYROX løpsanalyse: Roy Wong & Douglas Chan

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · CAN

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Totaltid: 02:06:21
Rangering: #530
AG-rangering: #116
Kategori: DOUBLES · OPEN

Roy Wong

Douglas Chan

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running0:00 (0%)

Stations155:17 (93%)

Roxzone12:35 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet9:30/km+30.2%14.5%

Splittider

Segment	Tid	Rangering
Running 1	6:54	-
SkiErg	4:22	417
Running 2	8:00	-
Sled Push	2:49	532
Running 3	10:44	-
Sled Pull	4:04	364
Running 4	10:25	-
Burpee Broad Jump	4:55	484
Running 5	10:32	-
Rowing	5:30	511
Running 6	9:30	-
Farmers Carry	2:05	451
Running 7	10:25	-
Sandbag Lunges	5:19	498
Running 8	-	-
Wall Balls	2:06:13	542
Running Total	-	-
Roxzone Total	12:35	518