HYROX løpsanalyse: Joanna Wietrzyk & Maddi Wilde - Hong Kong 01:01:21 | HyCoach

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HYROX løpsanalyse: Joanna Wietrzyk & Maddi Wilde

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · AUS

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Totaltid: 01:01:21
Rangering: #1
AG-rangering: #1
Kategori: DOUBLES · OPEN

Joanna Wietrzyk

Maddi Wilde

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:20 (58%)

Stations22:15 (36%)

Roxzone3:51 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:25/km+15.7%6.5%

Splittider

Segment	Tid	Rangering
Running 1	3:55	-
SkiErg	4:05	2
Running 2	4:14	-
Sled Push	1:11	4
Running 3	4:34	-
Sled Pull	2:51	2
Running 4	4:27	-
Burpee Broad Jump	2:59	12
Running 5	4:35	-
Rowing	3:57	1
Running 6	4:35	-
Farmers Carry	1:06	1
Running 7	4:54	-
Sandbag Lunges	2:23	2
Running 8	4:10	-
Wall Balls	3:43	41
Running Total	35:20	3
Roxzone Total	3:51	2