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HYROX løpsanalyse: Wing Yi Cindy Chan & Wai Sum Fong

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

Wing Yi Cindy Chan · Wai Sum Fong

Totaltid: 01:08:33
Rangering: #8
AG-rangering: #5
Kategori: DOUBLES · OPEN

Wing Yi Cindy Chan

Wai Sum Fong

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:30 (58%)

Stations24:33 (36%)

Roxzone4:35 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:56/km+11.2%3.5%

Splittider

Segment	Tid	Rangering
Running 1	4:44	-
SkiErg	4:29	47
Running 2	4:37	-
Sled Push	1:41	241
Running 3	4:56	-
Sled Pull	3:21	16
Running 4	4:59	-
Burpee Broad Jump	3:29	57
Running 5	5:03	-
Rowing	4:24	2
Running 6	5:08	-
Farmers Carry	1:27	7
Running 7	5:08	-
Sandbag Lunges	2:29	6
Running 8	4:57	-
Wall Balls	3:13	1
Running Total	39:30	14
Roxzone Total	4:35	7