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HYROX løpsanalyse: Jihye Moon & Lauren Carr
HYROX Hong Kong — 23. november 2024
Hong Kong, China · DOUBLES · OPEN · KOR
Jihye Moon
·
Lauren Carr
Totaltid
01:09:05
Rangering
#11
AG-rangering
#6
Kategori
DOUBLES · OPEN
JM
Jihye Moon
LC
Lauren Carr
23-24
NOV
2024
2
Fullført
3,408
HYROX Hong Kong
Hong Kong, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:39 (56%)
Stations
25:43 (37%)
Roxzone
4:48 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:50/km
+3.9%
1.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:41
-
SkiErg
4:08
4
Running 2
4:41
-
Sled Push
1:32
125
Running 3
4:55
-
Sled Pull
3:25
18
Running 4
4:51
-
Burpee Broad Jump
3:38
88
Running 5
4:54
-
Rowing
4:28
6
Running 6
4:54
-
Farmers Carry
1:51
182
Running 7
4:52
-
Sandbag Lunges
2:48
28
Running 8
4:54
-
Wall Balls
3:53
71
Running Total
38:39
10
Roxzone Total
4:48
12