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HYROX løpsanalyse: Ivy Chew & Sonia Kurien

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · SIN

Ivy Chew · Sonia Kurien

Totaltid: 01:14:40
Rangering: #28
AG-rangering: #14
Kategori: DOUBLES · OPEN

Ivy Chew

Sonia Kurien

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:42 (58%)

Stations25:30 (34%)

Roxzone5:33 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:28/km+7.8%3.0%

Splittider

Segment	Tid	Rangering
Running 1	5:44	-
SkiErg	4:18	14
Running 2	5:07	-
Sled Push	1:24	43
Running 3	5:29	-
Sled Pull	3:39	30
Running 4	5:29	-
Burpee Broad Jump	3:37	86
Running 5	5:34	-
Rowing	4:31	10
Running 6	5:29	-
Farmers Carry	1:27	11
Running 7	5:31	-
Sandbag Lunges	2:43	21
Running 8	5:22	-
Wall Balls	3:51	66
Running Total	43:42	41
Roxzone Total	5:33	41

HYROX løpsanalyse: Ivy Chew & Sonia Kurien - Hong Kong 01:14:40 | HyCoach