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HYROX løpsanalyse: Saya Kawano & Kengie Tang - Hong Kong 01:20:34 | HyCoach
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HYROX løpsanalyse: Saya Kawano & Kengie Tang
HYROX Hong Kong — 23. november 2024
Hong Kong, China · DOUBLES · OPEN · SIN
·
Totaltid
01:20:34
Rangering
#59
AG-rangering
#21
Kategori
DOUBLES · OPEN
SK
Saya Kawano
KT
Kengie Tang
23-24
NOV
2024
2
Fullført
3,408
HYROX Hong Kong
Hong Kong, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:24 (56%)
Stations
27:58 (35%)
Roxzone
7:16 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:40/km
+0.9%
4.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:13
-
SkiErg
4:50
186
Running 2
5:30
-
Sled Push
1:39
203
Running 3
6:05
-
Sled Pull
4:24
129
Running 4
5:41
-
Burpee Broad Jump
3:39
94
Running 5
5:58
-
Rowing
5:04
118
Running 6
5:44
-
Farmers Carry
2:05
315
Running 7
5:33
-
Sandbag Lunges
2:33
8
Running 8
5:43
-
Wall Balls
3:44
44
Running Total
45:24
59
Roxzone Total
7:16
179
Saya Kawano
Kengie Tang
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