HYROX løpsanalyse: Si Wing Man & Heather Lee - Hong Kong 01:22:14 | HyCoach

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HYROX løpsanalyse: Si Wing Man & Heather Lee

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · USA

·

Totaltid: 01:22:14
Rangering: #73
AG-rangering: #11
Kategori: DOUBLES · OPEN

Si Wing Man

Heather Lee

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:43 (57%)

Stations27:54 (34%)

Roxzone7:41 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:51/km+5.4%3.3%

Splittider

Segment	Tid	Rangering
Running 1	5:37	-
SkiErg	4:34	70
Running 2	5:33	-
Sled Push	1:14	8
Running 3	5:57	-
Sled Pull	4:33	152
Running 4	6:13	-
Burpee Broad Jump	3:19	36
Running 5	5:52	-
Rowing	5:16	205
Running 6	5:50	-
Farmers Carry	1:53	205
Running 7	5:51	-
Sandbag Lunges	2:54	44
Running 8	5:55	-
Wall Balls	4:11	147
Running Total	46:43	81
Roxzone Total	7:41	218