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HYROX løpsanalyse: Amanda Yang & Tracy Wong

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · CHN

·

Totaltid: 01:22:21
Rangering: #75
AG-rangering: #38
Kategori: DOUBLES · OPEN

Amanda Yang

Tracy Wong

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:42 (60%)

Stations26:52 (33%)

Roxzone5:53 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:13/km+7.4%2.9%

Splittider

Segment	Tid	Rangering
Running 1	6:00	-
SkiErg	4:40	108
Running 2	5:52	-
Sled Push	1:38	194
Running 3	6:15	-
Sled Pull	3:16	9
Running 4	6:10	-
Burpee Broad Jump	3:24	49
Running 5	6:23	-
Rowing	4:54	65
Running 6	6:23	-
Farmers Carry	1:42	76
Running 7	6:18	-
Sandbag Lunges	3:23	136
Running 8	6:23	-
Wall Balls	3:55	77
Running Total	49:42	156
Roxzone Total	5:53	62

HYROX løpsanalyse: Amanda Yang & Tracy Wong - Hong Kong 01:22:21 | HyCoach