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HYROX løpsanalyse: Wendy Fan & Janet Wong

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · AUS

·

Totaltid: 01:22:26
Rangering: #76
AG-rangering: #12
Kategori: DOUBLES · OPEN

Wendy Fan

Janet Wong

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:21 (56%)

Stations28:47 (35%)

Roxzone7:22 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:48/km+4.2%2.4%

Splittider

Segment	Tid	Rangering
Running 1	5:50	-
SkiErg	4:49	173
Running 2	5:36	-
Sled Push	1:36	162
Running 3	5:44	-
Sled Pull	4:15	93
Running 4	5:38	-
Burpee Broad Jump	3:49	120
Running 5	6:05	-
Rowing	5:12	184
Running 6	5:50	-
Farmers Carry	1:39	56
Running 7	5:50	-
Sandbag Lunges	3:07	81
Running 8	5:52	-
Wall Balls	4:20	175
Running Total	46:21	75
Roxzone Total	7:22	190

HYROX løpsanalyse: Wendy Fan & Janet Wong - Hong Kong 01:22:26 | HyCoach