HYROX løpsanalyse: Ting Yee Chan & Jackie Lo - Hong Kong 01:23:08 | HyCoach

HYROX løpsanalyse: Ting Yee Chan & Jackie Lo

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

·

Totaltid: 01:23:08
Rangering: #87
AG-rangering: #47
Kategori: DOUBLES · OPEN

Ting Yee Chan

Jackie Lo

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:18 (59%)

Stations25:31 (31%)

Roxzone8:23 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:10/km-3.2%2.2%

Splittider

Segment	Tid	Rangering
Running 1	5:59	-
SkiErg	4:31	54
Running 2	6:10	-
Sled Push	1:20	23
Running 3	6:10	-
Sled Pull	3:32	22
Running 4	6:22	-
Burpee Broad Jump	3:00	13
Running 5	6:21	-
Rowing	5:01	99
Running 6	6:14	-
Farmers Carry	1:43	90
Running 7	5:58	-
Sandbag Lunges	2:44	24
Running 8	6:08	-
Wall Balls	3:40	31
Running Total	49:18	146
Roxzone Total	8:23	281