HYROX løpsanalyse: Hayley Leong & Hui Ting Ng - Hong Kong 01:25:15 | HyCoach

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HYROX løpsanalyse: Hayley Leong & Hui Ting Ng

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · SIN

·

Totaltid: 01:25:15
Rangering: #112
AG-rangering: #66
Kategori: DOUBLES · OPEN

Hayley Leong

Hui Ting Ng

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:52 (55%)

Stations32:19 (38%)

Roxzone6:09 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:51/km+5.9%3.4%

Splittider

Segment	Tid	Rangering
Running 1	5:29	-
SkiErg	4:38	95
Running 2	5:39	-
Sled Push	1:33	136
Running 3	6:04	-
Sled Pull	5:47	336
Running 4	5:57	-
Burpee Broad Jump	4:40	271
Running 5	6:02	-
Rowing	5:08	153
Running 6	5:44	-
Farmers Carry	1:49	148
Running 7	5:59	-
Sandbag Lunges	3:50	238
Running 8	6:01	-
Wall Balls	4:54	288
Running Total	46:52	83
Roxzone Total	6:09	82