HYROX løpsanalyse: Emmy Lei & Bernice Leung

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:25:39
Rangering: #117
AG-rangering: #35
Kategori: DOUBLES · OPEN

Emmy Lei

Bernice Leung

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:17 (57%)

Stations28:38 (33%)

Roxzone7:48 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:10/km-1.4%4.5%

Splittider

Segment	Tid	Rangering
Running 1	5:43	-
SkiErg	4:55	237
Running 2	6:09	-
Sled Push	1:35	156
Running 3	6:31	-
Sled Pull	4:12	88
Running 4	6:03	-
Burpee Broad Jump	4:05	172
Running 5	6:39	-
Rowing	5:01	96
Running 6	5:58	-
Farmers Carry	1:51	183
Running 7	6:04	-
Sandbag Lunges	2:59	49
Running 8	6:14	-
Wall Balls	4:00	94
Running Total	49:17	145
Roxzone Total	7:48	232

HYROX løpsanalyse: Emmy Lei & Bernice Leung - Hong Kong 01:25:39 | HyCoach