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HYROX løpsanalyse: Polly Wu & Penny Chia

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

·

Totaltid: 01:26:53
Rangering: #142
AG-rangering: #20
Kategori: DOUBLES · OPEN

Polly Wu

Penny Chia

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:31 (57%)

Stations30:15 (35%)

Roxzone7:11 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:11/km+5.3%2.2%

Splittider

Segment	Tid	Rangering
Running 1	6:16	-
SkiErg	5:03	305
Running 2	6:00	-
Sled Push	1:51	334
Running 3	6:01	-
Sled Pull	4:53	222
Running 4	6:09	-
Burpee Broad Jump	3:31	63
Running 5	6:13	-
Rowing	5:23	247
Running 6	6:26	-
Farmers Carry	2:03	296
Running 7	6:19	-
Sandbag Lunges	3:06	74
Running 8	6:10	-
Wall Balls	4:25	196
Running Total	49:31	151
Roxzone Total	7:11	170

HYROX løpsanalyse: Polly Wu & Penny Chia - Hong Kong 01:26:53 | HyCoach