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HYROX løpsanalyse: Ngoc Tran & Dung Nguyen

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · VIE

·

Totaltid: 01:27:30
Rangering: #152
AG-rangering: #80
Kategori: DOUBLES · OPEN

Ngoc Tran

Dung Nguyen

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:29 (59%)

Stations28:32 (33%)

Roxzone7:33 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:26/km+0.8%3.0%

Splittider

Segment	Tid	Rangering
Running 1	6:33	-
SkiErg	4:39	100
Running 2	6:15	-
Sled Push	1:30	104
Running 3	6:49	-
Sled Pull	4:27	139
Running 4	6:35	-
Burpee Broad Jump	3:33	71
Running 5	6:25	-
Rowing	5:08	152
Running 6	6:25	-
Farmers Carry	1:53	200
Running 7	6:18	-
Sandbag Lunges	3:15	111
Running 8	6:12	-
Wall Balls	4:07	124
Running Total	51:29	202
Roxzone Total	7:33	206

HYROX løpsanalyse: Ngoc Tran & Dung Nguyen - Hong Kong 01:27:30 | HyCoach