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HYROX løpsanalyse: Jamie Wedderburn & Amy Spencer

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · RSA

Jamie Wedderburn · Amy Spencer

Totaltid: 01:29:31
Rangering: #178
AG-rangering: #93
Kategori: DOUBLES · OPEN

Jamie Wedderburn

Amy Spencer

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:37 (55%)

Stations32:19 (36%)

Roxzone7:37 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:12/km+9.5%6.4%

Splittider

Segment	Tid	Rangering
Running 1	6:14	-
SkiErg	4:37	89
Running 2	5:46	-
Sled Push	1:30	115
Running 3	5:48	-
Sled Pull	3:55	54
Running 4	6:04	-
Burpee Broad Jump	5:38	373
Running 5	6:08	-
Rowing	5:01	103
Running 6	6:13	-
Farmers Carry	1:47	133
Running 7	6:19	-
Sandbag Lunges	4:56	395
Running 8	7:08	-
Wall Balls	4:55	291
Running Total	49:37	154
Roxzone Total	7:37	213