HYROX Race Analysis: Jamie Ng & Rebecca Vuong

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · SIN

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Totaltid: 01:29:37
Rangering: #181
AG-rangering: #95
Kategori: DOUBLES · OPEN

Jamie Ng

Rebecca Vuong

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:23 (58%)

Stations31:05 (35%)

Roxzone6:14 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:33/km+8.1%13.3%

Splittider

Segment	Tid	Rangering
Running 1	8:47	-
SkiErg	5:14	354
Running 2	5:46	-
Sled Push	1:24	48
Running 3	6:06	-
Sled Pull	4:52	219
Running 4	6:19	-
Burpee Broad Jump	3:53	135
Running 5	6:25	-
Rowing	5:41	350
Running 6	6:18	-
Farmers Carry	1:58	262
Running 7	6:14	-
Sandbag Lunges	3:23	139
Running 8	6:32	-
Wall Balls	4:40	248
Running Total	52:23	227
Roxzone Total	6:14	85

HYROX Race Analysis: Jamie Ng & Rebecca Vuong - Hong Kong 01:29:37 | HyCoach