hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Jovina Lee & Janice Danier
HYROX Hong Kong — 23. november 2024
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totaltid
01:31:28
Rangering
#211
AG-rangering
#60
Kategori
DOUBLES · OPEN
JL
Jovina Lee
JD
Janice Danier
23-24
NOV
2024
2
Fullført
3,408
HYROX Hong Kong
Hong Kong, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
48:41 (53%)
Stations
35:11 (38%)
Roxzone
7:42 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:05/km
+12.1%
5.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:26
-
SkiErg
4:45
140
Running 2
5:40
-
Sled Push
1:51
328
Running 3
6:05
-
Sled Pull
5:35
317
Running 4
6:13
-
Burpee Broad Jump
4:03
168
Running 5
6:21
-
Rowing
5:24
250
Running 6
6:11
-
Farmers Carry
1:57
245
Running 7
6:21
-
Sandbag Lunges
4:30
358
Running 8
6:28
-
Wall Balls
7:06
411
Running Total
48:41
126
Roxzone Total
7:42
219
Jovina Lee
Janice Danier
Hjem
Analyser
HYROX løpsanalyse: Jovina Lee & Janice Danier - Hong Kong 01:31:28 | HyCoach