HYROX løpsanalyse: Isha Din & Ines Chan - Hong Kong 01:34:02 | HyCoach

HYROX løpsanalyse: Isha Din & Ines Chan

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · PHI

·

Totaltid: 01:34:02
Rangering: #248
AG-rangering: #129
Kategori: DOUBLES · OPEN

Isha Din

Ines Chan

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:24 (57%)

Stations33:35 (36%)

Roxzone7:08 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:40/km-34.3%18.3%

Splittider

Segment	Tid	Rangering
Running 1	6:11	-
SkiErg	5:07	325
Running 2	9:52	-
Sled Push	1:42	243
Running 3	6:05	-
Sled Pull	5:29	306
Running 4	6:04	-
Burpee Broad Jump	4:30	243
Running 5	6:06	-
Rowing	5:33	314
Running 6	6:00	-
Farmers Carry	1:35	31
Running 7	6:29	-
Sandbag Lunges	4:02	284
Running 8	6:40	-
Wall Balls	5:37	362
Running Total	53:24	248
Roxzone Total	7:08	166