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HYROX løpsanalyse: Glory Wang & Vicky Wong - Hong Kong 01:36:51 | HyCoach
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HYROX løpsanalyse: Glory Wang & Vicky Wong
HYROX Hong Kong — 23. november 2024
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totaltid
01:36:51
Rangering
#272
AG-rangering
#52
Kategori
DOUBLES · OPEN
GW
Glory Wang
VW
Vicky Wong
23-24
NOV
2024
2
Fullført
3,408
HYROX Hong Kong
Hong Kong, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
56:23 (58%)
Stations
31:47 (33%)
Roxzone
8:48 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:03/km
+3.2%
7.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:26
-
SkiErg
4:51
190
Running 2
6:44
-
Sled Push
1:47
293
Running 3
6:45
-
Sled Pull
4:23
127
Running 4
7:00
-
Burpee Broad Jump
4:34
257
Running 5
7:01
-
Rowing
5:27
279
Running 6
7:14
-
Farmers Carry
1:49
147
Running 7
6:57
-
Sandbag Lunges
4:36
373
Running 8
8:19
-
Wall Balls
4:20
171
Running Total
56:23
301
Roxzone Total
8:48
315
Glory Wang
Vicky Wong
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