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Løpsanalyse
HYROX løpsanalyse: Christine Shen & Nancy Yu
HYROX Hong Kong — 23. november 2024
Hong Kong, China · DOUBLES · OPEN · CHN
·
Totaltid
01:37:22
Rangering
#277
AG-rangering
#7
Kategori
DOUBLES · OPEN
CS
Christine Shen
NY
Nancy Yu
23-24
NOV
2024
2
Fullført
3,408
HYROX Hong Kong
Hong Kong, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
56:28 (58%)
Stations
32:52 (34%)
Roxzone
8:08 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:03/km
+1.2%
1.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
7:04
-
SkiErg
5:18
372
Running 2
7:00
-
Sled Push
1:48
304
Running 3
7:11
-
Sled Pull
5:01
246
Running 4
7:08
-
Burpee Broad Jump
4:20
209
Running 5
7:08
-
Rowing
5:38
336
Running 6
7:01
-
Farmers Carry
2:04
307
Running 7
7:05
-
Sandbag Lunges
4:00
276
Running 8
6:53
-
Wall Balls
4:43
258
Running Total
56:28
303
Roxzone Total
8:08
259
Christine Shen
Nancy Yu
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Analyser
HYROX løpsanalyse: Christine Shen & Nancy Yu - Hong Kong 01:37:22 | HyCoach