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HYROX løpsanalyse: Jasmine Oh & Audrey Ng

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · MAS

Jasmine Oh · Audrey Ng

Totaltid: 01:39:02
Rangering: #298
AG-rangering: #76
Kategori: DOUBLES · OPEN

Jasmine Oh

Audrey Ng

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running57:59 (59%)

Stations33:18 (34%)

Roxzone7:49 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:15/km+13.5%6.4%

Splittider

Segment	Tid	Rangering
Running 1	6:25	-
SkiErg	5:03	309
Running 2	6:34	-
Sled Push	1:41	233
Running 3	7:12	-
Sled Pull	5:20	293
Running 4	7:27	-
Burpee Broad Jump	4:01	161
Running 5	7:35	-
Rowing	5:29	291
Running 6	7:41	-
Farmers Carry	1:45	101
Running 7	7:27	-
Sandbag Lunges	3:39	192
Running 8	7:41	-
Wall Balls	6:20	390
Running Total	57:59	324
Roxzone Total	7:49	234