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HYROX løpsanalyse: Tiffany Yeung & Sheena Yeung - Hong Kong 01:39:29 | HyCoach
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HYROX løpsanalyse: Tiffany Yeung & Sheena Yeung
HYROX Hong Kong — 23. november 2024
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totaltid
01:39:29
Rangering
#304
AG-rangering
#79
Kategori
DOUBLES · OPEN
TY
Tiffany Yeung
SY
Sheena Yeung
23-24
NOV
2024
2
Fullført
3,408
HYROX Hong Kong
Hong Kong, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
54:43 (55%)
Stations
36:37 (37%)
Roxzone
8:12 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:50/km
+4.3%
5.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:54
-
SkiErg
5:06
319
Running 2
6:38
-
Sled Push
1:55
364
Running 3
7:22
-
Sled Pull
7:36
426
Running 4
6:55
-
Burpee Broad Jump
3:38
90
Running 5
6:58
-
Rowing
5:50
376
Running 6
6:56
-
Farmers Carry
2:00
283
Running 7
6:55
-
Sandbag Lunges
3:46
222
Running 8
7:08
-
Wall Balls
6:46
406
Running Total
54:43
273
Roxzone Total
8:12
269
Tiffany Yeung
Sheena Yeung
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