HYROX løpsanalyse: Emily Wong & Emma Warner - Hong Kong 01:41:02 | HyCoach

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HYROX løpsanalyse: Emily Wong & Emma Warner

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · GBR

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Totaltid: 01:41:02
Rangering: #318
AG-rangering: #166
Kategori: DOUBLES · OPEN

Emily Wong

Emma Warner

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running59:48 (59%)

Stations32:54 (33%)

Roxzone8:25 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:29/km+17.9%13.5%

Splittider

Segment	Tid	Rangering
Running 1	6:20	-
SkiErg	4:51	191
Running 2	6:20	-
Sled Push	1:46	284
Running 3	6:45	-
Sled Pull	4:30	146
Running 4	8:16	-
Burpee Broad Jump	5:00	314
Running 5	7:35	-
Rowing	5:31	305
Running 6	9:35	-
Farmers Carry	2:08	342
Running 7	7:28	-
Sandbag Lunges	4:19	329
Running 8	7:33	-
Wall Balls	4:49	274
Running Total	59:48	346
Roxzone Total	8:25	283