HYROX løpsanalyse: Tsoi Pan Ng & Elvira Honor Baker

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · PHI

·

Totaltid: 01:42:22
Rangering: #336
AG-rangering: #174
Kategori: DOUBLES · OPEN

Tsoi Pan Ng

Elvira Honor Baker

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running64:06 (63%)

Stations32:02 (31%)

Roxzone6:18 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:01/km+10.9%14.9%

Splittider

Segment	Tid	Rangering
Running 1	7:58	-
SkiErg	4:58	262
Running 2	8:07	-
Sled Push	1:40	222
Running 3	6:02	-
Sled Pull	4:55	234
Running 4	6:08	-
Burpee Broad Jump	4:25	228
Running 5	8:44	-
Rowing	5:40	342
Running 6	8:51	-
Farmers Carry	2:06	332
Running 7	9:00	-
Sandbag Lunges	3:50	235
Running 8	9:19	-
Wall Balls	4:28	205
Running Total	1:04:06	390
Roxzone Total	6:18	91

HYROX løpsanalyse: Tsoi Pan Ng & Elvira Honor Baker - Hong Kong 01:42:22 | HyCoach