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HYROX løpsanalyse: Kelly Mu & Veronica Palsimon Morgan - Hong Kong 01:46:32 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Kelly Mu & Veronica Palsimon Morgan
HYROX Hong Kong — 23. november 2024
Hong Kong, China · DOUBLES · OPEN · AUS
·
Totaltid
01:46:32
Rangering
#368
AG-rangering
#81
Kategori
DOUBLES · OPEN
KM
Kelly Mu
VM
Veronica Palsimon Morgan
23-24
NOV
2024
2
Fullført
3,408
HYROX Hong Kong
Hong Kong, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
59:28 (56%)
Stations
38:11 (36%)
Roxzone
8:58 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:26/km
-1.2%
6.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
7:58
-
SkiErg
4:59
268
Running 2
6:52
-
Sled Push
1:44
265
Running 3
7:26
-
Sled Pull
8:46
444
Running 4
7:15
-
Burpee Broad Jump
5:27
357
Running 5
7:25
-
Rowing
5:51
385
Running 6
7:25
-
Farmers Carry
1:57
256
Running 7
6:47
-
Sandbag Lunges
5:06
408
Running 8
8:24
-
Wall Balls
4:21
179
Running Total
59:28
343
Roxzone Total
8:58
332
Kelly Mu
Veronica Palsimon Morgan
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